Coaches & Lineage

The Jaroonsak coaching line in Bang Wa, Bangkok.

When you train at Sitjaroonsak, you step into a family-run Muay Thai gym with a real fight history: Kru Charoon, Anna ‘Supergirl’ Jaroonsak, Nat ‘Wondergirl’ Jaroonsak, Ratanachai Sor Vorapin, Kru Preecha, and the coaches who keep that teaching alive in Bang Wa.

Bang Wa

Original Bangkok home

ONE

Anna and Nat Jaroonsak

WBO

Ratanachai Sor Vorapin

Jaroonsak Family

Anna and Nat made the name visible internationally. The teaching began at home in Bang Wa.

The story begins in a small Bangkok gym in Bang Wa: a father-coach from the Sor Vorapin line, two daughters raised through daily training, and a coaching method that later reached ONE Championship.

Kru Charoon Chanthasri

Jaroonsak family founder

The family teacher behind Anna and Nat Jaroonsak. Siam Fight Mag documents him as the owner of Jaroonsak Muay Thai Gym, a former Sor Vorapin representative, and the father-coach who built the sisters from home training.

Siam Fight Mag

Anna 'Supergirl' Jaroonsak

ONE Championship striker

Raised in the Jaroonsak system and known internationally for her knee attacks. ONE lists her team as Jaroonsak Muaythai, while Siam Fight Mag traces her early training back to her father and the family gym.

ONE athlete profile

Nat 'Wondergirl' Jaroonsak

Muay Thai and MMA athlete

The older Jaroonsak sister, also raised in Bangkok through the family Muay Thai household. ONE lists her as Jaroonsak Muaythai / Southside MMA and notes her national titles before joining ONE Championship.

ONE athlete profile

Technical Coaches

The day-to-day correction comes from coaches with real high-level fight experience.

Ratanachai Sor Vorapin holding the WBO Bantamweight Championship belt
Coach profile

Former WBO Bantamweight Champion

Ratanachai Sor Vorapin

Boxing and Muay Thai technical direction

Ratanachai brings championship boxing mechanics into the Sitjaroonsak syllabus: balance, stance discipline, counter timing, and hand positioning built for real pressure.

Kru Preecha, Muay Thai technical coach at Sitjaroonsak
Coach profile

Fairtex Pattaya pedigree

Kru Preecha

Muay Thai technical coach

Kru Preecha adds an experienced trainer's eye: correction-heavy pad work, clean basics, distance control, and the practical rhythm of old-school Thai instruction.

Family method

The reference point is the Jaroonsak approach: simple, repeatable, correction-led training adapted to the student's body, timing, and level.

Fight mechanics

Ratanachai's boxing background sharpens the hands, feet, guard, and counter structure inside a Muay Thai rhythm.

Old-school correction

Kru Preecha's value is in the details: distance, balance, rhythm, and the small adjustments that change how a technique lands.